Ready to blast that stubborn belly fat? You've come to the correct place. This blueprint will show the tips to a flatter, stronger core. Firstly, you need to optimize your diet. Focus on whole foods like fruits. Limit your amount of processed snacks and sugary sodas. Next, you need to add regular

Yoga isn't just beneficial for your mind and body. Certain poses can help to reduce stubborn fat, especially in the belly. Are you refine your figure, consider adding these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {